Sat, Oct 28|
Acute Self-Care for the Workplace & Beyond
Time & Location
Oct 28, 2023, 2:00 PM – 3:30 PM EDT
About the event
This workshop shows you how to respond to your needs in the moment. Moving beyond the traditional self-care ideas such as vacations and spas (we still love those), this workshop guides participants through identifying and responding to their immediate needs on a consistent basis by exploring: self-care needs, how to set boundaries when meeting those needs, and the role peer to peer support plays in the process. You will walk away with viable self-care strategies to get your needs met in the moment.
General admission$50.00+$1.25 service feeSale ended